Fit for All
Free Wellbeing Programme for Autistic Young People
Fit for All is a free 12 week programme offering gym sessions and boxing classes for autistic young people aged 12–17, in Northwich and Ellesmere Port. Designed for those not attending school or struggling with education or training, this inclusive initiative helps improve physical health, boost emotional wellbeing, and build confidence in a safe, supportive environment.
Free Fitness and Wellbeing Sessions for Young People
Fit for All is a free 12 week programme offering weekly gym sessions and boxing classes for autistic young people aged 12–17 in Northwich and Ellesmere Port. Created for those not attending school or finding education challenging, this inclusive initiative provides a safe, supportive space to improve physical health, boost emotional wellbeing, build confidence, and make social connections.
Who is it for?
Young people who are:
- Autistic
- Aged 12–17
- Not attending school or struggling to access education or training
What’s Included?
- Weekly gym sessions
- Boxing classes
Classes are led by qualified instructors who understand and support autistic young people.
Why Join?
- Improve physical health
- Boost emotional wellbeing
- Build confidence
- Make social connections
No pressure. No judgment. Just a safe, welcoming environment where you can feel supported and have fun!
Session Details
Northwich
List of Services
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Weekly Boxing Sessions at New Era Boxing in NorthwichList Item 2
Join us every Wednesday at 12pm at New Era Boxing, Northwich for a fun, inclusive boxing session as part of our Fit for All programme. These sessions are designed for autistic young people aged 12–17 who are not attending school or finding education challenging. Starting December 2025, these weekly classes are completely free and led by experienced, qualified instructors who understand and support autistic young people. Classes are followed by a weekly wellbeing session with our team.
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Weekly Gym Sessions at Brio NorthwichList Item 1
Join us every Friday at 1pm at Brio Gym, Northwich for an inclusive fitness session designed for autistic young people aged 12–17. Weekly sessions start from December 2025, and are completely free of charge. Led by qualified instructors who understand and support autistic young people, these sessions are relaxed, welcoming, and tailored to individual needs. Sessions are followed by a weekly wellbeing session with our team.
Ellesmere Port
List of Services
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Wirral CP Boxing Club Ellesmere PortList Item 2
Join us every Wednesday at 2pm at New Era Boxing, Northwich for a fun, inclusive boxing session as part of our Fit for All programme. These sessions are designed for autistic young people aged 12–17 who are not attending school or finding education challenging. Starting December 2025, these weekly classes are completely free and led by experienced, qualified instructors who understand and support autistic young people. Sessions are followed by a weekly wellbeing session with our team.
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Weekly Gym Sessions at Brio Ellesmere PortList Item 1
Join us every Friday at 12pm at Brio Gym, Ellesmere Port for an inclusive fitness session designed for autistic young people aged 12–17. Weekly sessions start from December 2025, and are completely free of charge. Led by qualified instructors who understand and support autistic young people, these sessions are relaxed, welcoming, and tailored to individual needs. Sessions are followed by a weekly wellbeing session with our team.
Get in Touch
For further details on any of our services or if you have any questions, please don’t hesitate to get in touch:
Email: info@cheshireautism.org.uk
Call: 0344 850 8607
We’d love to hear from you!
